Fitness
What’s Up With Vitamin A?
What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.
January 26, 2016
Health
The Dietary Reference Intakes, not enough for you? Here are some options to consider.
In our last blog we talked about the USDA’s verbiage for nutritional information and showed you where in Cron-O-Meter that data is used. We will
December 11, 2015
Health
How to Read Nutrition Fact Labels: Step One in Healthy Eating
By Frank Alvarez – Health Coach The process of determining if a food is nutritious or not is arduous at best. The Dietary Guidelines for Americans
November 30, 2015
