Here at Cronometer, we love our users and want to see each and every one of you achieve your health and wellness goals. To help you along that path and to keep you moving and motivated during these hot summer months, we’ve partnered up with our favourite celebrity trainer and fitness entrepreneur, Don Saladino and have released three free fitness routines to all Cronometer users.
This means, as long as you have a Cronometer account, you’ll now have access to a selection of exercise programs curated by Don, completely free of charge!
There are three exercise programs to choose from. The 3-day express, the 4-day boot camp and the 5-day super charge programs are all bodyweight-based fitness routines and do not require any additional equipment. All three of the workout plans are doable at any fitness level and can be done from anywhere.
We’re hoping that these will act as a helpful tool to get started with resistance training or spark inspiration into your existing fitness routine. Don’t forget to log them in your Cronometer account when you’re done!
About Don Saladino
Don has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively & Jake Gyllenhaal are among his roster of clients. He has been tapped as a fitness expert in publications such as Muscle & Fitness, Men’s Health, Women’s Health, & Men’s Fitness. He sits on the advisory board of Men’s Health Magazine.
Don personally uses Cronometer to track his macro and micronutrient intake and also takes advantage of our platform built for healthcare professionals, Cronometer Pro to track the nutrition of his clients.
In March 2018 & October 2021, it was his great honor to shoot the cover of the iconic Muscle & Fitness Magazine. Don lives in New York with his wife, Mel, and their two children, Amelia and Donny Jr. – & their pups Rigatoni & Sambuca.
For more information on Don Saladino, visit his website.
