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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

User Stories

An Interview With Registered Dietitian Josette

Josette is a Registered Dietician working with Stronger U Nutrition! Check out why she loves Cronometer (she’s a fellow data nerd) and learn all about her tailored coaching approach! How Did You Learn About Cronometer? I heard about Cronometer from a fellow RD who is a coach with the same company I work...

App Updates & Features

5 mins read

How To Use & Leverage Charts

Our Charts feature can be incredibly valuable for when you want to take a look at your data or progress over time. We have several Charts available to all users and by upgrading to Gold, you gain the ability to create Custom Charts. Read on to find out how to best use this...

User Stories

2 mins read

The Ketotarian Diet With Cronometer User, Elle

We were lucky enough to meet Elle through Instagram and boy, are we glad we did! This ketotarian is awesome, dedicated and oh-so-helpful! Check out our Q&A below to learn how this amazing Cronometer user dropped over 40 pounds! How Did You Learn About Cronometer? I found Cronometer because I was looking for...

Fitness

3 mins read

How To Train For A Marathon With Cronometer

Committing to run 42 kilometres (or 26.2 miles) isn’t for the faint of heart. Endless days of pounding the pavement while training your body to endure such tough demands can take a massive toll on your body – even more so if you’re running competitively. When you’re putting your body through the rigours,...

User Stories

1 min read

An Interview With Our Chief Product Officer, Spencer

Read on to find out about our Chief Product Officer, Spencer’s diet. What Kind Of Diet Do You Follow And Why? I do intermittent fasting with an 8 hour eating window that starts around noon. With a new baby, little sleep and busy days, I find it is the easiest factor to control....

User Stories

2 mins read

Aging & Weight Loss With Cronometer User, Michelle

We are so proud to introduce you to our Feature Friday this week! Our Customer Service Team is thrilled whenever we get a chance to hear from this amazing woman and are humbled to be considered a factor in her health journey. Please read on to learn how Michelle found success through the...

User Stories

1 min read

Interview With Our Nutrition Scientist, Karen

What Kind Of Diet Do You Follow And Why? While I am pregnant, I am aiming for healthy weight gain and to reach my micronutrient targets consistently for the growth and development of my little one. I also try to eat smaller portions and eat more frequently throughout the day to manage my...

Fitness, Nutrition

5 mins read

Nutrition And Nutrient Needs For Athletes

The role of nutrition in the maintenance of good health and prevention of disease is well-established. For the competitive or recreational athlete, proper nutrition is more than daily sustenance; it is the cornerstone of athletic performance. However, finding credible, evidence-based recommendations in the era of information overload can be tedious. The following is...