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Your source for science-backed nutrition info and the latest Cronometer updates.

3 mins read
Understanding PRAL Alkaline Diets

guest post by susan macfarlane, registered dietitian nutritionist Potential Renal Acid Load (PRAL) Alkalinity Although it’s popularity has waned in...

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4 mins read
The Best Way To Transition To A Keto Diet

guest post by ben sit, sports dietitian Let me start this post by saying this: Ok, I get it; You’re...

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0 mins read
Micronutrient Gaps in Three Commercial Weight-Loss Diet Plans
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4 mins read
Why Is My Weight Plateauing?

guest post by susan macfarlane, registered dietitian nutritionist As a Registered Dietitian specializing in weight loss and bariatric nutrition, a...

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4 mins read
How To Set Successful New Year’s Resolutions

guest post by susan macfarlane, registered dietitian nutritionist I love setting New Year’s resolutions. The chance to start fresh, turn...

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4 mins read
How To Stay On Track During The Holidays

guest post by susan macfarlane, registered dietitian nutritionist There’s a reason most people set health and fitness goals after the...

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Cronometer's nutrient ratios
8 mins read
Understanding The Calcium:Magnesium Ratio

guest post by susan macfarlane, registered dietitian nutritionist What Is Calcium? Calcium is an essential mineral well known for its...

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Cronometer's nutrient ratios
7 mins read
Understanding The Zinc:Copper Nutrient Ratio

guest post from susan macfarlane, registered dietitian nutritionist The Zinc:Copper Ratio There has been a lot of discussion in the...

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