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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

Podcast

Episode 28: Beans, Bloating, and the Science of Poop with Erin Judge

In this episode of Discovering Nutrition with Cronometer we have a very special guest, Erin Judge, a registered dietitian, nutritionist, certified personal trainer, and founder of Gutivate, a virtual nutrition counselling practice for digestive disorders. Erin shares her expertise in medical nutrition therapy for functional gut disorders with a patient-centred focus. Erin and...

App Updates & Features, Men's Health

5 mins read

Our Men’s Health Nutrition Score

Free for The Month of June Our Nutrition Scores are typically only available to our Gold subscribers, but for the month of June, we’re releasing the Men’s Health Nutrition Score to all users, free of charge. Basic (free) users will find this by swiping left on the Diary header. It’s no surprise that...

App Updates & Features

2 mins read

How To: Use Cronometer’s Biometrics

Our Biometrics are extremely handy for keeping track of important health metrics. Consistently logging Biometrics like weight or heart rate will give you a better idea of health over time and can help identify trends and correlations with your diet. Read on to find out what Biometrics are and how you can leverage...

Tips & Tricks

4 mins read

Tips & Tricks: Searching For A Food

If you’re having trouble finding the right foods or want to learn how to log food more efficiently, then you’ve come to the right place! There is so much functionality in our food search that you have yet to discover. Read on for time-saving food search tips! Getting To The Food Search First...

Podcast

2 mins read

Episode 27: Longevity and Wellness with Barbie Boules

Join us for an enlightening episode of Discovering Nutrition with Cronometer where we welcome a very special guest, Barbie Boules. Barbie is a registered dietitian, certified health coach, and meditation teacher with over 20 years of experience, specializing in the unique needs of women over 40. We dive into the journey of sustainable...

App Updates & Features

2 mins read

Device Integration: Fitbit

✨ More metrics now available On the latest version of Cronometer, you can now import heart rate variability, V02 Max, respiration rate and temperature. Re-authorize your integration to start importing these metrics into Cronometer. Many of our users know that we’ve been supporting a Fitbit integration for a long time now – almost...

App Updates & Features

2 mins read

How To: Use Diary Groups

✨ Diary Groups now available for Basic users Previously only available to Gold subscribers, our Diary Groups feature is now available to all Cronometer users. Is this breakfast? Lunch? Or dinner?⁠⁠With Diary Groups you get to organize your diary into different meals and because we are oh-so customizable you can name them whatever...

Health

3 mins read

Improving Gut Health: The Benefits of Fermented Foods and More

In recent years, there has been a resurgence of interest in fermented foods, and for a good reason. Fermented foods are not only delicious but also offer several health benefits, particularly for our gut health. Join us as we dive into how these age-old foods can improve digestion, boost immunity, and contribute to...