Cronometer Blog

App Updates, Nutrition Tips & Inspiration
Nutrition

Fighting Inflammation with Food

guest post by susan macfarlane, registered dietitian nutritionist ‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis

Nutrition

What is the Glycemic Index?

guest post by susan macfarlane, registered dietitian nutritionist Although it may seem like diet trends are constantly changing, the reality is that most popular diets

Nutrition

How to Stop Nighttime Snacking

guest post by susan macfarlane, registered dietitian nutritionist If you struggle with ‘nighttime snacking’, ‘nighttime noshing’ or the ‘midnight munchies’, you’re not alone. In fact,

Nutrition

How to Find Credible Nutrition Information

guest post by susan macfarlane, registered dietitian nutritionist Nowadays, everyone seems to be an expert when it comes to nutrition advice: “Eat breakfast! Don’t eat

Weight Loss

Intermittent Fasting and Weight Loss

guest post by registered dietitian, susan macfarlane Fasting has been an integral part of many different religions for centuries. Fasting has gained popularity more recently