Cronometer Blog

App Updates, Nutrition Tips & Inspiration
App Updates

Fasting with the Cronometer App

updated april 2023 Fasting Feature Now Improved We’ve made some exciting changes to our intermittent fasting feature, available to all Cronometer Gold users. We’ve polished

General

Ways To Boost Your Immune System

Since it’s flu season – and most of us at the office are feeling it – we thought we’d shine a light on how you

Health

A Look Into Sugar-Free Sensitivities

Isn’t it great that we’ve now come into a world where we can enjoy our guilty pleasure snacks, guilt-free? Many products these days are touting

Health

Digest This: Tracking Fiber In Cronometer

Making sure you’re getting enough fiber in your diet can help ease digestion and even appears to lower the risk of developing certain conditions such

General

Where Does Energy Come From In Your Diet?

Where Does Energy Come From? It’s no secret that our bodies use food to energize us and keep our systems running. Carbohydrates are our bodies’