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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

App Updates & Features, Featured Posts

Free for The Month of May Our Nutrition Scores are typically only available to our Gold subscribers, but for the month of May, we’re releasing the Women’s Health Nutrition Score to all users, free of charge. Basic (free) users will find this by swiping left on the Diary header. Here at Cronometer, we’re...

Featured Posts, Tips & Tricks

4 mins read

Tips & Tricks: Getting Started With The Cronometer App

If you’re new to Cronometer let us be the first to say – welcome aboard! We are thrilled to have you and we feel like we’ve created the perfect app to help you reach your goals. Whether you’re looking to track your protein intake to gain muscle composition, keep an eye on your...

App Updates & Features, Featured Posts

22 mins read

New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access...

Featured Posts, Tips & Tricks

4 mins read

Tips & Tricks: 9 Ways To Log Food Faster

“It’s too time consuming to log my food.” Yes – we know! It’s a lot of work, especially at the beginning of your Cronometer journey. We get this one all the time from users and while we think that the time spent logging your food is well worth the knowledge you gain from...

Featured Posts, Health, Weight Loss

5 mins read

GLP-1 Drugs: How Cronometer Can Help

GLP-1 agonists are a class of medications, such as Ozempic, that mainly help manage blood sugar levels in people with Type 2 diabetes. Some GLP-1 agonists can also help treat obesity. GLP-1 agonists are most often injectable medications. How Does GLP-1 Work GLP-1 is a naturally occurring hormone that your small intestine makes...

App Updates & Features, Featured Posts

4 mins read

Our Women’s Health Nutrition Score

Nutrition

3 mins read

Why Logging Your Food Matters – And How to Get Started

Have you ever wondered how your food choices impact your health and goals? Whether you’re looking to improve energy, build muscle, lose weight, or just eat more mindfully, tracking what you eat is one of the most powerful tools available. But getting started can feel overwhelming—so let’s break it down. Why Should You...

Health

4 mins read

Managing Chronic Kidney Disease on Cronometer

Chronic Kidney Disease (CKD) is a long-term condition where the kidneys lose their ability to function properly over time. Your kidneys are vital for filtering waste and excess fluids from your blood, balancing electrolytes, and regulating blood pressure. When they aren’t working as they should, waste builds up in the body, which can...

Tips & Tricks

3 mins read

How To Get The Most Out Of Your Nutrition Tracking

If you’re already taking the time to track your nutrition, let’s make sure you’re getting the most out of every minute. Whether you’re a seasoned tracker or just getting started, there are a few simple ways to go from just tracking to tracking like a pro. Let’s dive in. Choose The Best Data...

Discover Nutrition & Beyond

Latest posts

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