Recent Blog Posts
Fighting Inflammation with Food
guest post by susan macfarlane, registered dietitian nutritionist ‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis
What is the Glycemic Index?
guest post by susan macfarlane, registered dietitian nutritionist Although it may seem like diet trends are constantly changing, the reality is that most popular diets
How to Stop Nighttime Snacking
guest post by susan macfarlane, registered dietitian nutritionist If you struggle with ‘nighttime snacking’, ‘nighttime noshing’ or the ‘midnight munchies’, you’re not alone. In fact,
How To: Use Timestamps (Gold Feature)
Upgrading to Gold will grant you access to our Timestamps feature, letting you set the time for any piece of data you log on Cronometer,
Mastering Nutrition Conversations: Talking to Family About Tracking
guest post by april wilson smith, master of public health When I first started using Cronometer, back when it was brand new, my friends thought
How to Find Credible Nutrition Information
guest post by susan macfarlane, registered dietitian nutritionist Nowadays, everyone seems to be an expert when it comes to nutrition advice: “Eat breakfast! Don’t eat
