Recent Blog Posts
Helping Truckers Lose Weight with cronometer.com
My name is Siphiwe Baleka and I am the Founder of Fitness Trucking. Changing The Culture Of The Unhealthiest Occupation Fitness Trucking was founded in
Six Tips for Successful Weight-Loss Tracking
I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor
How Cronometer changed my nutrition practice
I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private nutrition practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition
What’s Up With Vitamin A?
What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.
How to Read Nutrition Fact Labels: Step One in Healthy Eating
By Frank Alvarez – Health Coach The process of determining if a food is nutritious or not is arduous at best. The Dietary Guidelines for Americans