Recent Blog Posts
Security at Cronometer.com
Brian here, CTO at Cronometer.com. In light of recent events at MyFitnessPal, I thought it would be good to let you know our approach to
Volumetrics: The Missing Key to Weight Loss
When it comes to losing weight, most people understand that it is necessary to burn more calories than what you consume. However, they are reluctant
Everything you Need to Know about Eating Plant-based: Part 1
Edit Another post by our expert registered dietitian, Susan McFarlane. In this 2 part series, Susan covers eating plant-based food while getting all your required
Understanding PRAL Alkaline Diets
Another post by our expert registered dietitian, Susan McFarlane. This time, Susan tackles PRAL centered/alkaline diets and the science behind them. Potential Renal Acid Load
New Year, New Goals, New Diet? The best way to go Keto!
Oh hi! I’m Ben Sit, a Sports Dietitian with a busy private practice in Toronto, Ontario working with athletes and anyone looking to live a