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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

App Updates & Features, Featured Posts

⚠️ This feature is currently in Beta, and only a percentage of users have access to it. If you don’t see it in the latest version of the app, sit tight – it’s coming soon! At Cronometer, we stress that accurate nutrition data is the key to making informed health decisions. As a...

Featured Posts, Tips & Tricks

3 mins read

Why You Shouldn’t Rely on ChatGPT Alone to Track Your Nutrition

AI tools like ChatGPT can be incredibly helpful for learning about nutrition, getting meal inspiration, or answering quick questions. But they aren’t a substitute for accurate tracking. When you want to know exactly what’s in your food and how it supports your health, rough estimates and generic advice fall short. Cronometer gives you...

Featured Posts, Men's Health

5 mins read

Our Men’s Health Nutrition Score

Free for The Month of June Our Nutrition Scores are typically only available to our Gold subscribers, but for the month of June, we’re releasing the Men’s Health Nutrition Score to all users, free of charge. Basic (free) users can access it from the Discover tab by tapping Report at the top, or...

Featured Posts, Tips & Tricks

4 mins read

Tips & Tricks: Getting Started With The Cronometer App

If you’re new to Cronometer let us be the first to say – welcome aboard! We are thrilled to have you and we feel like we’ve created the perfect app to help you reach your goals. Whether you’re looking to track your protein intake to gain muscle composition, keep an eye on your...

App Updates & Features, Featured Posts

23 mins read

New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access...

App Updates & Features, Featured Posts

4 mins read

How To: Use Photo Logging

Podcast

2 mins read

Episode 37: Fuelling for the Life You Live with Claire Shorenstein

Whether you’re mountain biking, paddleboarding, chasing your kids or running just for the joy of it, how do you know you’re eating enough to keep up? In this episode of Discovering Nutrition, our host Eliisa sits down with registered dietitian and sports nutrition expert Claire Shorenstein to explore the energy needs of...

Featured Posts, Tips & Tricks

3 mins read

Why You Shouldn’t Rely on ChatGPT Alone to Track Your Nutrition

Health, Nutrition

8 mins read

The Ultimate Guide to Balanced Diet Plans: What You Need to Know

In today’s fast-paced world, maintaining a balanced diet can often feel overwhelming. With an abundance of information available, it’s crucial to understand what constitutes a balanced diet and how to implement it effectively into your daily life. This guide aims to demystify the concept of balanced eating, providing you with practical tips, insights,...

Discover Nutrition & Beyond

Latest posts

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