Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, explaining the benefits of the calcium and magnesium information you can get from  Cronometer.com (https://cronometer.com). Included at the end are links to Susan’s previous article’s. Calcium What is calcium and why do I need it?

At Cronometer, we pride ourselves in having the best, most comprehensive nutrition database on the market. Cronometer is a powerful tool for tracking your nutrition in great detail. However, with great power comes great responsibility. Nutrition science and nutrition data is a messy business, and in order to get the most out of Cronometer, it

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, detailing using Cronometer.com (https://cronometer.com) to help in building a healthy baby. Included at the end are links to Susan’s previous article’s. Pregnancy is a time of incredible excitement and joy in the lives of parents-to-be.

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, detailing Cronometer.com’s  (https://cronometer.com) nutrient ratios. Click here to see Susan’s previous article on nutrient ratios: https://cronometer.com/blog/understanding-cronometers-nutrient-ratios/ Zinc/Copper There has been a lot of discussion in the Cronometer forums about the ideal ratio of dietary zinc

We’ve just rolled out an exciting new feature for our Gold subscribers that extends the Nutrient Oracle to be able to suggest foods to eat. Now, when you’ve logged your breakfast and lunch, and you’re scratching your head about what to make for dinner, you can ask the Oracle and get some ideas that will

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario:   Omega 6/Omega 3  Omega 6 and 3 are two essential fats that are categorized as polyunsaturated fatty acids, or PUFAs for short. These fats are essential since we lack the ability to make them

We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched a great video of Siphiwe from 2015 with Huffington Post that we’d like to share with you:

My name is Siphiwe Baleka and I am the Founder of Fitness Trucking. Changing The Culture Of The Unhealthiest Occupation Fitness Trucking was founded in order to revolutionize the transportation industry by creating a culture of fitness within it. My goal is to take the unhealthiest occupation in America, and make it a model for

I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor at cronometer.com, where I answer all your nutrition and health-related questions in the forums. This is my second blog post on cronometer.com If you’ve ever tried to lose weight in

We have a few new and useful features out that we wanted to tell everyone about: Search Tabs and Polar Integration New Search Tabs The first is a new set of search tabs that help you find the food you want even faster. Our Gold users got a sneak peak of this feature, and we