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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

App Updates & Features

Recent Cronometer research has indicated that up to 85% of our users aren’t taking advantage of our Nutrition Report functionality – 🤯. If you’re among those users, we’re here to tell you why it’s a great tool to help you achieve your goals. Read on to discover several hacks to learning more about...

Podcast

2 mins read

Episode 9: Heart Health with Margaret Brum and Mike Walker

In this episode, we sit down with Registered Dietician, Margaret Brum, and Registered Kinesiologist Mike Walker, who both specialize in cardiac research. We delve into the world of heart health, discussing the importance of physical activity, the role of nutrition, and the dangers of smoking. Margaret and Mike share their insights on how...

Tips & Tricks

3 mins read

5 Ways To Spread The #CronoLove

We’re not shy to admit – we LOVE you. Each and every one of you. We strive every day to help make reaching your health and nutrition goals a seamless endeavour. Whether you’re a power user or a brand-spankin’ newbie, if you like using the Cronometer app and love us as much as...

App Updates & Features

3 mins read

Going Streaking: Using Cronometer’s Streak Feature

Okay okay – settle down, people. We’re not actually stripping down into our birthday suits or going anywhere near the quad. But we are extremely excited to announce our streak feature that our users have been asking for for ages. You may notice a widget with Your Streaks on your Dashboard. Scroll down...

App Updates & Features

4 mins read

Device Integration: Dexcom

We know that there are a number of our users that diligently use Cronometer in order to help them with their type 1 or type 2 diabetes. If you’re one of them – we salute you! You’ve always been able to open it up and quickly (and accurately) check the carb content of...

Weight Loss

2 mins read

Overnight Weight Gain: Don’t Get Discouraged

For anyone trying to lose or maintain weight, seeing the number on the scale increase even the tiniest bit can be disheartening. However, fluctuations in weight from day-to-day are not unusual. 45-75% of our body mass is water, after all. If you weighed yourself every hour, you would see shifts on the scale...

Tips & Tricks

2 mins read

Tips For Using Cronometer On The Keto Diet

We know that a ton of our users are following a ketogenic diet, so we’ve created several features and functionality in the app to make reaching your keto goals a bit easier. Follow along for a few tips and tricks to help get the most out of your Cronometer account while on a...

Health

4 mins read

Goal Set Like a Boss

What is one dream you have always wanted to accomplish? There is a good chance you have one at the forefront of your mind – maybe you even have a list! Now, ask yourself: what is stopping you from achieving it? If you’re anything like us then you might have a list of...