Half Of Valentine’s Day Proceeds Donated To Heart & Stroke
We’re Donating 50% Of Canadian Proceeds Sold On Valentine’s Day
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We’re Donating 50% Of Canadian Proceeds Sold On Valentine’s Day
Valentine’s Day is the ultimate celebration of indulgence, rich chocolates, decanted wines, and multi-course dinners. While these moments are vital for our social and emotional well-being, the “post-holiday slump” often triggers a cycle of guilt and restrictive dieting.
The truth is, a diet that lasts isn’t built on the back of a February 15th detox. It’s built on sustainable nutrition frameworks that bridge the gap between enjoying a heart-shaped truffle and maintaining metabolic health. To truly “level-up,” we need to move beyond calorie counting and start looking at the data that fuels longevity.
Nutrition advice is everywhere, but clarity is harder to find.
In this episode of Discovering Nutrition, Eliisa sits down
Nutrition advice is everywhere, but clarity is harder to find.
Every January, the world collectively signs a contract for a
The new year is a natural moment to pause, reflect,
