BLOG

Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

Podcast

Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed

In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment that tested two very different ways of eating. For the first 30 days, Andres followed a strictly whole foods diet. Then, for the next 30, he transitioned into a carnivore...

Longevity

5 mins read

Muscle, the Most Overlooked Organ for Longevity

Nutrition advice is everywhere, but clarity is harder to find. Between headlines, trends, and conflicting opinions, it is not always clear what actually matters for long-term health. That is why we have partnered with Dr. Joey Muñoz, PhD, to break down the science behind body composition, muscle, and longevity, starting with the foundations....

Featured Posts, Nutrition

6 mins read

Level Up: Join Our January Food Tracking Challenge

The new year is a natural moment to pause, reflect, and move forward with intention. The January Level Up Challenge is an invitation to build sustainable nutrition habits, deepen your understanding, and level up your health with a partner designed to support you for the long term. Stay motivated and on track with...

Healthcare Professionals, User Stories

3 mins read

How Keto Hope Foundation Boosted Client Adherence with Cronometer Pro

Pro User Testimonial The Q&A below is based on responses from a Cronometer Pro user at the Keto Hope Foundation. To share your own experience, please email us at sales@cronometer.com. Can you tell us about your practice and who your typical clients are? The Keto Hope Foundation is a nonprofit organization dedicated to...

Health

3 mins read

A Holiday Gift Guide For Fellow Nutrition Nuts

The festive season is upon us, and at Cronometer, we’re excited to share our specially curated Holiday Gift Guide! Whether you’re shopping for a fitness enthusiast, a wellness warrior, or someone just starting their health journey, our guide has something for everyone. Gift Cronometer Gold Did you know that you can buy someone...

Tips & Tricks

4 mins read

Easing The Transition: MyFitnessPal to Cronometer

We’ve done the research and our user survey results have indicated that as much as 64% of Cronometer users try or use the nutrition tracking app, MyFitnessPal, before coming over to us. Several people, including our staff, refer to Cronometer as the app that you graduate to if you’re serious about your nutrition....

App Updates & Features, Featured Posts

5 mins read

Introducing Photo Logging: The Easiest Way to Track Your Meals in Cronometer

At Cronometer, we stress that accurate nutrition data is the key to making informed health decisions. As a leading nutrition tracking app, our goal is to make meal tracking both precise and convenient. That’s why we’re so excited to announce the release of our new Photo Logging feature, which saves you time and...

Podcast

2 mins read

Episode 38: Ethan Bernard’s Journey from 660 Pounds to Sustainable Health

In this episode of Discovering Nutrition with Cronometer, we sit down with Ethan Bernard, a former gaming broadcaster who once weighed 660 pounds. After surviving a life-threatening hospitalization, Ethan is now rebuilding his health and sharing the journey with hundreds of thousands online. He opens up about the realities of extreme weight...