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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

User Stories

Meet Ilan Cumberbirch: Know Yourself Ambassador

What’s the key to living a happy and healthy life? Getting to know yourself. The more you know about your body, the more joyful you’ll feel. Especially when you know exactly what you need to meet your long-term fitness and nutrition goals. We caught up with Know Yourself Ambassador Ilan Cumberbirch, Strength and...

User Stories

2 mins read

Meet Joëlle Beauchamp: Know Yourself Ambassador

As part of our mission to get more people in sync with themselves, we’ve been speaking with Know Yourself Ambassadors about why being in tune with your body is essential to reaching your health and fitness goals. We briefly caught up with photographer, vegan recipe developer and mountain adventurer Joëlle Beauchamp to get...

User Stories

2 mins read

Meet Cherise Daly: Know Yourself Ambassador

When it comes to truly knowing yourself, your fitness and nutrition have to come first. If you know exactly what you’re putting in your body and how it’s impacting your daily performance, you can make more informed decisions that will help you thrive. We connected with Know Yourself Ambassador and intersectional vegan foodie...

App Updates & Features

2 mins read

Cronometer Welcomes SparkPeople Users

Welcome SparkPeople Users! We’re sad to hear that SparkPeople will no longer offer nutrition and exercise tracking. This leaves current users looking for an alternative; we believe Cronometer can be that alternative! With 5 million users worldwide Cronometer has developed a reputation in the industry for supplying the most accurate and comprehensive nutrition...

Health

2 mins read

Is Sugar Bad for You?

For years now, there has been a lot of buzz about sugar and how it can affect your health. Since one of our main objectives at Cronometer is to spread the facts, educate and empower you to make the best nutrition decisions, we asked our in-house experts to tell us a bit more...

App Updates & Features

2 mins read

Macro Targets Revamp

We’ve made a lot of changes within the app recently, some of which you have been asking for for a while (we listen, we promise!). Check out what’s new: Profile Settings Energy Burned We wanted to include all sources of energy burned – including the energy it takes to digest your food. This...

App Updates & Features

3 mins read

How To: Use Cronometer’s Nutrition Scores (Gold Feature)

Introducing the Calcium Absorption Score Calcium intake is only part of the story. This new score helps estimate how much calcium your body is likely to absorb based on your overall diet, so you can go beyond totals and understand how usable your calcium intake may be day to day. Nutrients aren’t eaten...

App Updates & Features

2 mins read

Device Integration: Samsung Health

INTRODUCING HEALTH CONNECT As of February 9, 2024 all Android users will have the ability to connect their Cronometer account to Health Connect, a Google app allowing you to share your health data across several platforms. Health Connect will act as a replacement integration for Samsung Health and Google Fit. New Cronometer users...