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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

4 mins read
A Cronometer Home Workout Plan

Most of the world is currently on lock down for quarantine. People are being asked to stay indoors unless it’s a necessity to go out. Gyms are closed. Even National Parks where a lot of outdoorsy individuals get their exercise are shut down. During this time it is now more important than ever...

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2 mins read
Device Integration: BIOSENSE

⚠️ Integration discontinued BIOSENSE is no longer operational. As such, Cronometer removed support for this integration in early 2025. We’re proud to support an integration with BIOSENSETM Ketone Monitoring devices so our keto users can import data straight into their Cronometer account. BIOSENSETM is the gold standard in ketone breath monitoring as it...

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4 mins read
Boost Immunity: Micronutrients for COVID-19 Defense

Cronometer was founded on the desire to empower people to make the most informed nutrition decisions possible. We feel during this challenging time that it is now more important than ever to educate people on achieving a healthy diet. So, we sat down with our in-house Nutrition Scientist to learn what nutrients help...

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2 mins read
An Interview With Power User, Nick Hiebert

We first had a conversation with Nick on Twitter, @the_nutrivore, when his customization of Cronometer caught our eye; he changed the Diary Header to only focus on calories and protein and eliminated everything else. A quick message to ask what he was up to lead to an interesting conversation about nutrition with a...

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4 mins read
Tips For Reducing Your Sugar Intake

guest post by david dAck, running specialist and fitness writer Reducing your sugar intake is perhaps the single best thing you can do your health and well being, and here’s why. Excess intake may contribute to tooth decay, elevated triglyceride levels, type II diabetes, and heart disease. Whew! Are you already freaking out?...

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2 mins read
An Interview With Nutrition Coach, Aaron Straker

You know the popular movie quote “You had me at hello”? Well, Aaron Straker had us at his Instagram Bio. In particular the “evidence-based, diet and nutrition protocols” part. We love his scientific approach to health and fitness that gives his clients the edge! Get to know this passionate Cronometer-using coach today! How...

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2 mins read
An Interview With Keto Lifestyle Coach, Monica

We love getting to know the awesome people that use our app on a more personal level, it’s what makes Cronometer’s world go ’round! We got to meet this woman in person at KetoCon. Monica is full of energy and passion and wants her clients to have the same amazing success she did...

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2 mins read
An Interview With Registered Dietitian And Cronometer Pro User, Emily Field

Emily is a Registered Dietician that believes in a macro approach that empowers clients to confidently eat more, support their hormones and improve their metabolisms! After years of feeling hungry, bloated and unmotivated Emily reevaluated her diet and went back to basics. She now has straightforward approach that will decomplicate nutrition forever—and is...

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