Episode 26: Exploring Gut Wellness with Dr. Liz Cruz
In this insightful episode of Discovering Nutrition with Cronometer, we welcome Dr. Liz Cruz, a renowned gastroenterologist and wellness advocate. She shares her expertise on
In this insightful episode of Discovering Nutrition with Cronometer, we welcome Dr. Liz Cruz, a renowned gastroenterologist and wellness advocate. She shares her expertise on
In this illuminating episode of Discovering Nutrition with Cronometer, we get a chance to chat with Hall of Famer nutrition and fitness expert JJ Virgin,
In this informative episode of Discovering Nutrition with Cronometer, we sit down with certified personal trainer and nutrition coach Laura Lee for a deep dive
In this episode of Discovering Nutrition with Cronometer, we get a chance to chat with Dr. Kate Kresge. We dive into the significant role of
In this enlightening episode of Discovering Nutrition with Cronometer, we welcome Dr. Tracy Paeschke, a seasoned preventative cardiologist with over 25 years of experience. Dr.
Dive into an inspiring episode of “Discovering Nutrition with Cronometer,” where we get the chance to chat with, Hannah a 21-year-old TikTok star. Hannah’s story
In this enlightening episode, we delve into the world of sustainable weight loss with our guest, Andreas Ayesta a registered dietitian with 12 years of
Why Am I So Hungry? guest post by registered dietitian, susan mcfarlane When it comes to successful weight loss, there is no magic pill, powder,
This month we interviewed Dr. Uma Naidoo, a Harvard trained Nutritional Psychiatrist, professional chef, and nutritional biologist, and author of the bestselling This is Your Brain
This month we have a bonus solo episode with Eliisa! In this podcast episode Eliisa reflects on the developments and achievements of Cronometer in 2023.
Demystifying Cronometer’s Trends Have you ever wondered what all the data in Cronometer could be useful for? Some people have been logging foods into their
A Pregnant Woman’s Guide To Nutrition For A Healthy Baby guest post from registered dietitian and holistic nutritionist, susan macfarlane Pregnancy is a time of
Getting The Most Accurate Data At Cronometer, we pride ourselves in having the best, most comprehensive nutrition information that an app can give. Our app
Sync Your Withings Devices With Cronometer updated November 2023 New: Sleep Stage Data Now Available Many of our users know that we’ve been supporting a
Sync Your Garmin Device With Cronometer updated November 2023 New Data Now Available Many of our users know that we’ve been supporting a Garmin integration
This month we interviewed Cyrus Khambatta, co-author of the New York Times Bestseller Mastering Diabetes which has helped more than 10,000 people reverse the underlying cause of
This month we interviewed Robert Yang, author of Hole-in-One Nutrition and an internationally sought after presenter on the topics of nutrition, gut health, and performance
In this enlightening episode, we sit down with Dr. Dana Cohen, co-author of the life-changing book “Quench.” We delve into the science of hydration, discuss
On this episode of the podcast we sit down with kinesiologist, Alex Lueth, to discuss fitness; where to begin with your training, why working out
In this episode, we’re joined by Dr. Dwayne Jackson – dad, athlete, health specialist, medical educator, scientist, and entrepreneur. Dr. Jackson has over 12 years
Sync Your Fitbit Device With Cronometer updated june 2023 New: Sleep Stage Data Now Available Many of our users know that we’ve been supporting a
In this enlightening episode, we sit down with Dr. Mary Claire Haver, the creator of the Galveston Diet. Dr. Haver shares her insights on managing
What’s the key to living a happy and healthy life? Getting to know yourself. The more you know about your body, the more joyful you’ll
The time for reflection and resolution is upon us! And if you’re like most, the allure of a fresh start is too tempting to not
Why Did We Leave Cronometer? It wasn’t really a breakup. It’s not like we got mad at Cronometer. We didn’t stomp off in a fury.
Like every year before it, Cronometer had an amazing year of change and growth. But this year felt substantially different for us. In 2018 we
Recent estimates suggest that 3.6% of Americans, or approximately 1 in 25 adults, live with a food allergy or intolerance (1). However, intolerance and allergy
When clients work with me, they expect to talk about their food choices and answer questions like: How many fruits and vegetables do you eat
Understanding IBS Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder afflicting between 10-15% of the U.S. adult population (1). There are no specific tests
A study published in August in The Lancet, one of the world’s most prestigious medical journals, surveyed data from 195 countries on alcohol consumption and
Most of us have grown up hearing the old adage that breakfast is the most important meal of the day and health experts have been
It’s happened again. I lied to my Cronometer. Well, I didn’t entirely lie. I just didn’t tell it the whole truth. I started out the day
Regardless of the type of diet followed, pretty much everyone can agree that eating vegetables is a good idea. However, when it comes to fruit,
Interview with Dr. Richard Feinman, Professor of Cell Biology, Richard Feinman, PhD, is a cell biologist who is widely credited with doing some of the
‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis by both the wellness and medical community to
Although it may seem like diet trends are constantly changing, the reality is that most popular diets are simply iterations of the low-carb, low-fat, or
If you struggle with ‘nighttime snacking’, ‘nighttime noshing’ or the ‘midnight munchies’, you’re not alone. In fact, this annoying little habit is by far the
When I first started using Cronometer, back when it was brand new, my friends thought I was anorexic, obsessive-compulsive, or just plain nuts (and
Edit In this further guest posting from Susan MacFarlane, RD, we discuss finding credible nutrition information. Nowadays, everyone seems to be an expert when it
Today, Susan MacFarlene tackles nutrition into the Golden Years. As science and medicine continue to advance, so too does our life expectancy. According to the
Guest writer, Susan Macfarlene RD, here to discuss these important omega 3 sources. We all know that eating flax, chia, and hemp seed is good
Another great post by our resident RD, Susan Macfarlene, this time on the link between diet and longevity: As hard as we might try to
What is Intermittent Fasting? guest post by registered dietitian, susan macfarlane Fasting has been an integral part of many different religions for centuries. Fasting has
The USDA will no longer offer food and physical activity tracking through SuperTracker, leaving current users looking for an alternative. Cronometer has garnered a reputation
In this guest post, Susan Macfarlene discusses weaning baby along with how and when to introduce solid foods. Introducing solids to your little one can
Another post by our expert registered dietitian, Susan McFarlane. In this part 2 of the series, Susan continues discussion of plant-based food while getting all
While many people aspire to create a healthy meal plan each week, few are successful at doing so, citing a lack of time, not knowing
Brian here, CTO at Cronometer.com. In light of recent events at MyFitnessPal, I thought it would be good to let you know our approach to
When it comes to losing weight, most people understand that it is necessary to burn more calories than what you consume. However, they are reluctant
Edit Another post by our expert registered dietitian, Susan McFarlane. In this 2 part series, Susan covers eating plant-based food while getting all your required
Another post by our expert registered dietitian, Susan McFarlane. This time, Susan tackles PRAL centered/alkaline diets and the science behind them. Potential Renal Acid Load
Oh hi! I’m Ben Sit, a Sports Dietitian with a busy private practice in Toronto, Ontario working with athletes and anyone looking to live a
Guest post by Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of hitting a
We’re wrapping up a pretty huge year for us here at Cronometer. We’re still a relatively small company, but 2017 saw a lot of
Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of new
Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of healthy
Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, explaining the benefits of
Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, detailing Cronometer.com’s (https://cronometer.com) nutrient ratios.
Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario: Omega 6/Omega 3 Omega 6
We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched
My name is Siphiwe Baleka and I am the Founder of Fitness Trucking. Changing The Culture Of The Unhealthiest Occupation Fitness Trucking was founded in
I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor
I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private nutrition practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition
What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.
By Frank Alvarez – Health Coach The process of determining if a food is nutritious or not is arduous at best. The Dietary Guidelines for Americans
Losing Weight With Cronometer If you’re looking to drop a couple or several pounds, you’ve come to the right place! Losing weight is straight-forward with
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