Recent Blog Posts
Alarming Global Alcohol Consumption: Unsafe in Any Glass Size?
guest post by April wilson smith, master of public health A study published in August in The Lancet, one of the world’s most prestigious medical
Is Breakfast Really the Most Important Meal of the Day?
guest post by susan macfarlane, registered dietitian nutritionist Most of us have grown up hearing the old adage that breakfast is the most important meal
Why Do We Lie To Our Food Tracking Apps?
guest post by april wilson smith, master of public health It’s happened again. I lied to my Cronometer. Well, I didn’t entirely lie. I just didn’t
How Much Fruit Should You Eat Per Day?
guest post by susan macfarlane, registered dietitian nutritionist Regardless of the type of diet followed, pretty much everyone can agree that eating vegetables is a
The Year of Low Carb: Interview With Richard Feinman
Interview with Dr. Richard Feinman, Professor of Cell Biology Richard Feinman, PhD, is a cell biologist who is widely credited with doing some of the
Fighting Inflammation with Food
guest post by susan macfarlane, registered dietitian nutritionist ‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis